West End United Methodist Church

Cultivating Mindfulness

Guest facilitator Mary Agee will lead participants in weekly mindfulness exercises. These activities will be designed to foster a sense of wonder about our place in God’s creation and a calm attentiveness to our present lives. These classes will be suitable for persons new to mindfulness practices as well as those with previous experience. They may also be of interest to persons who have participated in one of West End’s mindfulness workshops and would like further practice. “Cultivating Mindfulness” meets each Wednesday from August 30 - October 4 at 6 p.m. in the Bishop’s Parlor.